Chakra healing is a holistic practice that aims to balance and harmonise the body's energy centres, known as chakras, to promote physical, emotional, mental, and spiritual well-being. The word "chakra" originates from Sanskrit, meaning "wheel" or "disk," and refers to the seven main energy centres located along the spine, each associated with specific qualities and functions.

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During chakra healing sessions, practitioners use various techniques such as meditation, breathwork, visualisation, Reiki, crystals, and sound therapy to clear blockages, release stagnant energy, and restore balance to the chakras. By working with the subtle energy of the chakras, practitioners aim to address imbalances that may manifest as physical ailments, emotional distress, mental fog, or spiritual disconnection.

Other Healings