Crystal healing is a holistic therapy that draws upon the energetic properties of crystals and gemstones to promote wellness and healing. With roots in ancient civilizations like Egypt, China, and India, crystal healing operates on the premise that crystals emit vibrations that interact with the body's energy fields, or aura. Each crystal is believed to possess its own unique frequency and healing properties, influenced by its colour, composition, and geometric structure.

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During a crystal healing session, practitioners strategically place crystals on or around the body, aligning them with specific chakras or areas of concern. The crystals' energy is thought to resonate with the body's energy centres, helping to rebalance and realign them. This process is believed to facilitate the removal of energetic blockages, stimulate the body's natural healing mechanisms, and promote a state of harmony and equilibrium.